Great question. You’re zeroing in on what is arguably the spine of almost every serious spiritual path, even when the vocabulary changes. First, the core idea (in plain terms) Abhyāsa = steady, repeated practice Vairāgya = letting go of grasping, craving, fixation Patañjali’s genius is not inventing these, but naming the two forces that must balance each other: Practice without non-attachment → obsession, ego, burnout, spiritual materialism Non-attachment without practice → p
