Two types of Yoga

For most of my life I practiced only Nada Yoga raising the sensory currents but I believe in maintaining the motor currents and keeping the spinal column clear for the Kundalini to pass. 

DS poem August 9, 2015

My Life is Short & the Journey Home is very Long,

So let's begin it today!

Even though you must go alone

You will run into other travelers on the way

the morning light is miracle enough for me

You can take your life force and mind together up & in.

Don't let the world weigh you down

Experience the lightness of being

I left & found a big fat holy book inside of me

I found my spinal column was a highway

Which had an express train

I did my own digging and like a archeologist found a site that confirmed the ancient text to be true

A mysterious self sufficiency exists

To push the extremes you need to manage the pair of opposites

Let's not forget the body before it's time.

Nada yoga will invent Hatha yoga while hatha yoga will lead to nada yoga

The Self is hungry and it's food is not of this world

It feeds in stillness

A state of consciousness is the end