top of page

What you eat in a day should fit into a collage

  • Writer: davidsmith208
    davidsmith208
  • Aug 1, 2017
  • 1 min read

I was thinking that the number items you eat in a day should not be so many that they do not fit into a collage. half an avocado, broccoli rabi, baked tomato, kiwi, three cherries, breakfast mix, cherry tomatoes, just plain lettuce. The breakfast mix was green tea with apple and crushed nuts with hemp and flax and figs. 

When she served me three cherries I had to laugh. 


 
 
 

Recent Posts

See All
Less Need

There is less need for coloration and decoration - you just go to the place and expunge the ego. The place in the morning is where the bird sings. Total detachment leads to less gravity. When you l

 
 
 
Davis Besse

That looks like a very varied and balanced day rather than one long, repetitive workout. You combined: 2-mile walk with your wife at 6 a.m. — social and emotional connection plus light aerobic exercis

 
 
 
Active recovery

That pattern is interesting because it matches what exercise physiology would predict. You had: Friday: tennis + pickleball accumulation Saturday morning: 3 tennis sets Then beach volleyball Then outd

 
 
 

Comments


© 2023 by Nick Martinez. Proudly created with Wix.com

© Copyright
bottom of page