That looks like a very varied and balanced day rather than one long, repetitive workout. You combined: 2-mile walk with your wife at 6 a.m. — social and emotional connection plus light aerobic exercis
That pattern is interesting because it matches what exercise physiology would predict. You had: Friday: tennis + pickleball accumulation Saturday morning: 3 tennis sets Then beach volleyball Then outd
Yes, very much so. In fact, āshūb (آشوب)—that state of inward agitation, divine restlessness, and love-induced disturbance—is one of the places where Rumi and Sant Darshan Singh Ji come surprisingly c
Comments