The real secret to dieting is mystical

The real secret to dieting I have not said. After deep and longterm meditation One should have complete satisfaction. If one starts the day in complete fulfillment It is so much easier to eat without excess. Simple celery is extreme bliss So there is little conflict. You eat rationally in moderation Without any temptation. You don’t need the body’s sources of pleasure. “I travel in this world like a bee in a jar. But don’t listen to my woeful buzzing- My house is filled with honey!” Rumi 1426, 123 Jonathan Start O precious soul, This longing will make you pure. O sacred body, this longing will make you thin. [566,112] Rumi Page 115, Jonathan Star