Natural Causes

davidsmith208
Jun 19, 2018
1 min read

Cell Conflict may just need peace. If we look at Barbara Ehrenreich, On the war between conflict and harmony Maybe the solution is just meditation

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Spanish Squat

The exercise many tennis players and physical therapists use to strengthen the knee tendon itself is the: Spanish Squat It’s famous in rehab for strengthening the patellar tendon and quads while keepi

Knee protection

Great question. Knee health in racquet sports like tennis and pickleball is less about the knee joint itself and more about the muscles that control the knee. The key protectors are: glutes (hip stabi

Heart not blind

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