Monday PickleballDavid — this is a very intelligent training day. You’re building something deliberate now: strength + control + calm pickleball adaptation + endurance base. Heart rate finishing at 76 bpm after all th
How do I get loving favorExcellent question — this is a subtle verse. 📖 Book of Proverbs 22:1 Hebrew (Masoretic text): נִבְחָר שֵׁם מֵעֹשֶׁר רָב מִכֶּסֶף וּמִזָּהָב חֵן טוֹב Transliteration: nivḥār shem me-ʿosher rav, mi-kes
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