The Default Mode Network

Poem:

The default mode network I call the default nervous network. They say the wandering mind is the unhappy mind. So it is better to just breathe and say your mantras. In your mind you fix your car many times in theory while in the real physical world you only do it once. That’s why the mind is a waste of time. It is better to collect energy than waste it. The mind will get nervous about a meeting which gets canceled at the last minute. It would have been better to just stay in the present. This must be obvious but continues to happen. The mind should limit it’s work just to business hours. It is blasphemous to interrupt religious hours. Worldly people don’t appreciate meditation until they are entirely run down, which can be quite damaging. You can go on a meditation retreat every day in the morning. It is like having a blessing. If God does your meditation you can become one. You can eliminate suffering for one hour. You have the power. You can do it alone in your home. The Huffpost blog About Sixty recommends you take up meditation. For a blog to be successful they must post something positive. To start at sixty is a little late by then you should have completed about 30,000 hours. That comes to two hours a day for 40 years. In the past enlightenment has been rare but now we are coming to an age where it might be manufactured. In the future if you have not checked into your third eye you will feel anxiety. DS Poem October 16, 2018 #poetry #alteredtraits #defaultmodenetwork #huffingtonpost #aboutsixty #sixty #meditationhours #thirdeye #prefrontalcortex I am afraid to own a Body - I am afraid to own a Soul - Profound - precarious Property - Possession, not optional - Double Estate - entailed at pleasure Upon an unsuspecting Heir - Duke in a moment of Deathlessness And God, for a Frontier. by Emily Dickinson